Live Vast. Live Brilliant. Live Inspired!
Welcome to Inspired Lifeworks!
"My dream for this project is to be able to comprehensively share the knowledge and experience I have gained over the last 10+ years in the health and wellness industry.
I have a passion to share this information and to ensure that living a healthy lifestyle is achievable, stress-free, and enjoyable for those I work with.
Ultimately, I know change is hard! It is against our human nature. But, I also know that living a life tired, stressed out, and unhealthy is SO much harder!
I want to see you become the best version of yourself in every aspect of your life and I truly believe you deserve to feel amazing while doing it!
This is why I wanted to create a space to help you "level up" in all areas of your life.
So, while the foundation of my work here will revolve around health and wellness, I will also get to share other skills and knowledge that I have learned along the way while working to cultivate my own work-life balance, personal growth, and build a healthy relationship with my body, mind and soul along the way.
As I continue to do this work, to grow and learn, to ebb and flow on my own journey, I endeavor to continue to be a propagator of these ideas and skills so that you may share in the discovery of all aspects of my Inspired Lifeworks." -Kaylan
Live Inspired!
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MEET KAYLAN
Kaylan Keathley is an ISSA Master Trainer who has been in the industry since 2011.
Her specialties range from Health Coaching, Fitness Nutrition and the cutting edge DNA-based programming which she offers online, to her specialties such as, Senior Fitness and Corrective Exercise Therapy that she continues to offer on a one-on-one basis with her clients in Vero Beach, Florida.
With her continued passion to bring the most value and the best services to her clients Kaylan is extremely excited to now be offering some of her truly life-changing coaching on healthy lifestyle habits to an even greater audience with this online platform.
Through the years Kaylan has helped hundreds of people learn the skills they need to have and how to apply them into their daily life to see the changes in their health they are looking for.
She believes that it's not only important to understand why each skill is so intrinsically tied to accomplishing our goals but also that learning the techniques of how to make sure we can integrate these skills into our life on a daily basis can be the difference between a short term achievement and long term life changes!
Whether you are participating in an online group coaching course, working 1:1 to discover what your DNA-based programming should look like, or just looking for guidance with your personalized nutrition, when you are working with Kaylan you will not only learn the "What" it is you need to do, but also the "Why" and "How" to make it happen!